WELL+ WITH LAUREN
Offerings
Explore the Well+ with Lauren suite of offerings to see what works for you to kickstart your wellness journey.
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1
Individual 1:1 Coaching
8 or 12 Session Package Includes:
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+1.5 hour Initial Consultation/Health History Review
+1 hour Personalized Nutrition and Wellness Plan
+6/10 Weekly Check in Sessions (30 minutes each)
+Email/text support between sessions
+Recipes and/or meal plans to support your journey
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2
Couples or Duo Coaching
8 or 12 Session Package Includes:
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+1.5 hour Initial Consultation/Health History Review
+1 hour Personalized Nutrition and Wellness Plan
+6/10 Weekly Check in Sessions (30 minutes each)
+Email/text support between sessions
+Recipes and/or meal plans to support your journey
+Pantry Clean Up (additional charge if more than one household)
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INTERESTED IN WORKING WITH WELL + WITH LAUREN?
Fill out the form and we will schedule your free 15 minute intro session!
