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Client Testimonials

I am grateful to my clients for trusting me and confiding in me to lead them to a healthier place.  This is what they had to say about their experiences:

"With all the diet fads and being told what NOT to eat it opened up a whole world about what I CAN eat.... Also making sure I eat ENOUGH during the day, at breakfast and at snack time to avoid over eating which has been my problem for years....

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Everyone can use a Lauren in their life if they want to feel better...She also understands a busy lifestyle and although it may feel like a big commitment in the beginning Lauren makes it easy. While Lauren is very personable, she is also the ultimate professional! She keeps you on track, always does what she says, simplifies things, is on time, and flexible."

Trine C.

Healthy toast toppings
Barbells

"When the program began I felt bloated and uncomfortable 70% of the time. Now that I have implemented some of the tools I learned from Well+ with Lauren into my shopping routines and meal choices, I feel less bloated and feel confident in my ability to fall back on healthier habits and make better choices."

 - SLP_NB

"I came into this engagement believing that I am fairly well informed, but I have learned so much over the course of six weeks. Your approach was so customized to me and my needs that I feel so much more knowledgeable and empowered after working together.

I can honestly say that I feel the best physically that I have in a LOOONG time. Can't remember when I felt this good. THANK YOU!"

 - Jamie E.

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