Having hailed from the East Coast, I am now planting roots on the West Coast with my husband and two kids.  After graduating from Cornell University, I spent my first career on Wall Street working in the fast-paced world of New York’s Investment Banks.   I then took those skills and transitioned into New York City Real Estate.  

 

Throughout these years, health and wellness were always paramount in my everyday.  From creating and enjoying healthy, creative meals with my family, to taking my love of running to the next level at the New York City Marathon. I decided to take this passion for food and fitness and share it with you, creating Well+ with Lauren!  I honed my skills and knowledge by becoming a student at Keri Glassman’s Nutritious Life Studio, I have earned my Master Certification in Nutrition and Wellness and I am a Board Certified Holistic Health Practitioner with the AADP (American Association of Drugless Practitioners).   

 

Having spent years in client focused businesses, I know the importance of client relationships and customer service. I strive to ensure all of my clients expectations are met and I never want them feeling like they are on this journey alone. We are all unique individuals who need a unique plan to optimize our wellness. Let’s work together to figure out what that means for you and your lifestyle. This isn’t about conquering the latest diet trend, but about instilling habits to create life-long healthful living.  This is NOT A DIET…Well+ is a lifestyle.

 

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